"Nature is my springboard. From her I get my initial impetus.
I have tried to relate the visible drama of mountains,
trees, and bleached fields with the fantasy of
wind blowing and changing colors and forms."
You can do this prompt as a writing prompt or an art prompt.
Writing Prompt: The term flash fiction refers to a micro-story, a super duper short story. The definition varies; read about flash fiction at Writers Digest. I like to see it as about 300 words or less.
Art Prompt: Create imagery that reminds you of high tide or sand castles. You might find a spark from the color of the ocean, the sky, the waves, the reflection of the sun....
PS. If you happen to have Zine #11 handy, there's an article about flash fiction which includes a bunch of pages from a tiny journal I created with micro-stories and little ink & watercolor illustrations.